Physio Edge podcast

Podcast 6 - LJ Lee - TA, “Core Stability”, Drivers and going beyond the pain experience

When should Transversus (TA) be included in your patient rehab? When is TA retraining a waste of time? Is planking good for anything other than entertaining your mates? How can we go beyond just treating the pain experience to connect with your patient and improve their performance.

In Episode 6 of the Physio Edge podcast, I chat again with LJ Lee, this time covering TA, “Core Stability”, and more including:

  • Retraining TA in your treatment
  • Planks
  • Running like a block of wood with legs
  • McGill’s Big 3 exercises
  • Body “flow” and agility Vs stiffness and rigidity
  • Specificity of exercise
  • How can the Cervical Spine affect knee pain in a squat?
  • The Discover Physio Series
  • “Salsa in your ribcage” and breathing
  • The impact of intra-thoracic pressure on the pelvic floor

Links of interest

Subscribe to the podcast in iTunes

Give the Physio Edge podcast a review in iTunes

Linda-Joy Lee

Clinical Edge

Discover the Sports Thorax

Discover the Sports Pelvis

Discover Physio Series

Canadian Academy of Manual and Manipulative Therapy

Diane Lee

Discover Physio

University of Queensland

Prof Paul Hodges

Sackett

Stuart McGill

“See What I’m Saying” by Rosenblum

“Mindsight” by Dan Siegel

Subscribe to the Podcast in iTunes

“Assessment of the Pelvis” online education for Clinical Edge members

Become a Clinical Edge member

Contact David

Direct download: PE_006_-_Core_stability_TA_and_Drivers.mp3
Category:general -- posted at: 1:25pm AEST

PE004 Hip Injuries and Labral tears. An interview with Nichole Hamilton

Acetabular Labral tears in the hip are becoming more commonly diagnosed and operated on. In this episode, I chat to Nichole Hamilton, a Physio with a lot of experience treating hips, designing post-op arthroscopic hip protocols and lecturing about the hip. Some nice insights into hip injuries and diagnosing and treating labral tears.

This week we talk about all sorts of issues around the hip, including:

Diagnosing labral tears Labral tear symptoms What causes a labral tear? Activities that contribute to labral tears When is surgery required for labral tears When is conservative treatment a good option Kicking sports - what muscle control is required What is the role of psoas Dancers - what activities and positions load the labrum How can maximum hip range of movement be attained safely Posterior pelvic tilt or tuck - how does this relate to the hip Progressing exercises to incorporate functional positions

Links of interest

Subscribe to the Podcast in iTunes

Nichole Hamilton

Synergy Physio

Clinical Edge

Free videos with Nichole Hamilton

Thoracic Outlet Syndrome video for Clinical Edge members

Standing Posture Assessment video for Clinical Edge members

The Irritable Hip course with Nichole Hamilton

Shirley Sahrmann

APA Dance Course


Andrew Ryan is a Sports Physio with the Australian Qantas Wallabies, and in this weeks episode Andrew and I chat about acute injury management, player screening, on-season treatment, corks, and adductors. Some great insights into elite sports management.

Links of interest

Subscribe to the Podcast in iTunes

Andrew Ryan

Clinical Edge

Australian Qantas Wallabies

Adductors (I would provide a link, but if you don’t know what these are you should probably be reading a textbook about now)

Impact Injuries to the Shoulder video for Clinical Edge members

Discover Physio Series with LJ Lee

Linda-Joy Lee

James Sutherland

James Sutherland’s interview on The Sports Physiotherapist podcast


PE 002: LJ Lee - “Analysing movement, and clinical expertise research”

Analyse movement using your manual skills and palpation, plus insights into what clinical expertise and “Evidence Based Practice” really means - an interview with LJ Lee.

This podcast is brought to you by Physio Edge, your host David Pope, and the podcast sponsor, Clinical Edge.

Links of Interest

Linda-Joy Lee

Clinical Edge

Discover the Sports Thorax

Discover the Sports Pelvis

Discover Physio Series

Florence Kendall

IFOMPT

Canadian Academy of Manual and Manipulative Therapy

Diane Lee

Discover Physio

University of Queensland

Prof Paul Hodges

Physio First

Sackett

David Sackett on YouTube

“See What I’m Saying” by Rosenblum

“Mindsight” by Dan Siegel

Direct download: Physio_Edge_Podcast_2_LJ_Lee.mp3
Category:general -- posted at: 2:25pm AEST

PE#1 - An interview with David Butler. Fascinating insights into pain, painful experiences, and neurodynamics from one of the world's leading neuroscience and pain experts. Learn why we (and out patients) experience pain, the latest research in pain and pain management. Learn how to talk to your patients to reduce their pain experience, when pain is more from joints or the periphery, and how to use neural glides.

Brought to you by Physio Edge - www.physioedge.com.au and your host, David Pope

Direct download: Physio_Edge_Podcast_001.mp3
Category:general -- posted at: 4:43pm AEST