After injury or surgery, a lot of runners are told to stop running for different reasons. How can you answer patients that ask if they need to give up running for good? When should patients consider permanently stopping running? Find out in this podcast with Tom Goom (Running Physio).
Free running injury assessment & treatment video series available now
Links associated with this episode:
Chapters:
- 03:25 - Stop running permanently
- 8:15 - Safe to continue running?
- 10:05 - Post ACL surgery
- 11:22 - Knee OA
- 13:27 - Running rehab plan
- 16:44 - Key takeaways
Direct download:
152.mp3
Category:
general
-- posted at: 7:04pm AEDT