Wed, 10 June 2015
PE #037 Pilates for shoulder and knee pain with Lana Johnson
Pilates is commonly known and used for rehabilitation of persistent low back pain, however Pilates principles and equipment can also be used for assessment and treatment of pain beyond the pelvis and lumbar spine.
In episode 37 of the Physio Edge podcast, Lana Johnson, a Physiotherapist and former dancer, from BPS Tensegrity in Sydney and I discuss how you can use Pilates for knee and shoulder pain, as well as:
Links of Interest
Tags: Lana Johnson, Pilates, BPS, BPS Tensegrity, Low back pain, shoulder pain, knee pain, rehabilitation, strengthening, retraining, Clinical Edge, online education, Physio Edge, podcast, case studies, exercise progression, functional exercise, hip
Direct download: PE_037_Pilates_beyond_low_back_pain_with_Lana_Johnson.mp3
Category:general -- posted at: 4:56pm AEST