150. Top tips for treating marathon runners. Physio Edge Track record: Running repairs podcast with Tom Goom

Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less.

How do we manage their symptoms, and guide them up to the marathon itself?

Find out in this podcast with Tom Goom (Running Physio).

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs

 

Free running injury assessment & treatment video series available now

 

Links associated with this episode:

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• Tom Goom’s website
• David Pope - Twitter
• David Pope & why I started Clinical Edge
• Review the podcast on iTunes
• Infographics by Clinical Edge

Chapters:

• 02:40 - Marathon training phases
• 09:08 - Training priority
• 11:41 - Manageable goals
• 12:27 - Discussing risks
• 13:59 - Short and simple rehab
• 15:23 - Hands-on treatment
• 17:17 - Case study