Mon, 11 April 2022
143. Key recovery strategies for physical and mental health. Physio Edge Track record: Running repairs podcast with Tom Goom
What strategies can you recommend to your patients that are recovering from injury or increasing their training to help improve physical recovery? Athletes often use various recovery strategies such as ice baths, compression stockings, massage and more to improve their recovery, but are they actually effective? What key strategies are evidence-based and useful?
Patients experiencing pain or a flareup may feel distressed or anxious. What mental recovery strategies can your patients use to help with these feelings of distress or anxiety?
Find out in this podcast with Tom Goom (Running Physio), as you discover the key recovery strategies for physical and mental health.
Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom.
Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge.
Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain.
Get your free access to this video series now.
Links associated with this episode:
Direct download: 143_Key_recovery_strategies_for_physical_and_mental_health_with_Tom_Goom.mp3
Category:general -- posted at: 10:46am AEDT